shopping

CELEBS SPEAK OUT AGAINST HEELS

High heels have always been regarded as a key symbolism of womanhood and femininity – something that’s attributed to a female’s sense of style and grace. Whenever a special occasion pops up, be it for a wedding, a job interview or a party, we almost always feel inclined to wear a pair of heels. The positives of wearing high heels is that they often complete an outfit and make us feel like a million bucks. However most of us women also know that high heels can be our worst enemy. Not only are they painful to walk in, they can also cause long-lasting damage to our body, affecting our muscles, bones and posture…etc. The greater question remains…are heels worth it?

The Huffington Post reveals what several famous female celebrities think of heels…

“I hate high heels, more than anything.” — Cara Delevingne

“Literally, these [heels] slow you down.”– Kristen Stewart

“[Please let my daughter] not have to wear high heels.” — Tina Fey

“Satan’s shoes.” — Jennifer Lawrence

“When I’m wearing heels at events, my feet feel like they’re sitting in pools of blood.” — Elizabeth Olsen

Below, fashion it girls Miranda Kerr, Olivia Palermo, Alexa Chung, Cara Delevingne and Kendall Jenner showcases some serious style inspiration whilst ditching their heel for shoes that don’t kill.

Miranda Kerr

Miranda Kerr

Olivia Palermo

Olivia Palermo

Alexa Chung

Alexa Chung

Cara Delevingne

Cara Delevigne

Kendall Jenner

Kendall Jenner

Which look is your favourite?

-JL

FASHION THAT DOESN’T KILL THE SOLE

Let’s face it, when it comes to taking care of our body, our feet tends to be low on our priority list.

The foot may seem like it’s quite a simple structure but it’s actually more complicated than you think. According to Dr Nina Byrnes, the foot contains 26 bones, 33 joints, 126 muscles and multiple nerves. Very rarely are we born with foot problems – most of the time, they are acquired as we age and wearing ill-fitting shoes can be one of the reasons.

Think about the last time you had to wear heels for a long time. Did you feel pain across the toes and/of in the heel and arch? Or did your entire foot just feel like it was about to collapse?

Heels or shoes in general with a narrow toe can push the toes together and this can damage the structure of your toes overtime. High heels in particular push a lot of weight and strain onto the ball of the feet, contributing to immense foot pain.

Many women perceive the thought of wearing flats as an unfashionable choice but this season, you couldn’t be more wrong. The latest runway trends from New York, London, Milan and Paris Fashion Week dictate the return of the birkenstock and pool slides. Fashion that’s comfortable and stylish? Ditch your heels today and save your soles – it’s really a no-brainer.

See below for an edit of our favourite flats and slides, in stores right now!

Witchery: Sam Gladiator ($129.95)

Witchery: Sam Gladiator ($129.95)

Seed ($69.95)

Seed ($69.95)

Country Road: Harriet Sandal ($79.95)

Country Road: Harriet Sandal ($79.95)

Sportsgirl: Lexy Tab Slide ($59.95)

Sportsgirl: Lexy Tab Slide ($59.95)

Saba: Winnie Slide ($199)

Saba: Winnie Slide ($199)

-JL